Relaxing Oil Blend

A relaxing oil blend can help promote calmness, reduce stress, and improve sleep. Here’s a simple recipe:

DIY Relaxing Oil Blend

Ingredients:

• 5 drops Lavender essential oil (calming & soothing)
• 3 drops Chamomile essential oil (relieves anxiety)
• 3 drops Frankincense essential oil (grounding & relaxing)
• 2 drops Ylang Ylang essential oil (reduces stress)
• 10 ml Carrier oil (e.g., linseed, jojoba, or sweet almond oil)

Instructions:

1. Add all essential oils to a 10ml roller bottle or small glass bottle.
2. Fill the rest of the bottle with a carrier oil of your choice.
3. Shake well before use.
4. Apply to pulse points (wrists, neck, temples) or use in a diffuser.

Would you like a customized blend with specific benefits? 😊